{"id":369,"date":"2019-01-28T16:53:30","date_gmt":"2019-01-28T16:53:30","guid":{"rendered":"http:\/\/adi.extendstudio.net\/site-28jan19-1852\/index.php\/colibriwp\/"},"modified":"2024-09-20T19:49:29","modified_gmt":"2024-09-20T19:49:29","slug":"colibriwp","status":"publish","type":"page","link":"https:\/\/tensegritycoaching.com\/","title":{"rendered":"Home"},"content":{"rendered":"
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What is Tensegrity Coaching?<\/h2>\n <\/div>\n <\/div>\n
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In essence, the Tensegrity approach to somatic coaching uses the body as a backdoor to access the programming code stored in the physical tissues and habitual postures, and rewriting that code to remove bugs and add features that are aligned with what is actually important to you.<\/em>\n \n
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Below are a few of the benefits clients report from working with Tensegrity coaching:\n
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Increased Self-Awareness<\/h5>\n <\/div>\n <\/div>\n
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Tensegrity coaching can help individuals become more aware of their own bodies, sensations and emotions. This can lead to a greater sense of self-awareness, helping you better understand your own strengths and weaknesses\n and to identify areas for personal and professional growth.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Increased Resilience<\/h5>\n <\/div>\n <\/div>\n
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Tensegrity coaching can help individuals, relationships, and teams develop greater resilience and the ability to bounce back from setbacks. This can be particularly valuable in high-pressure situations, where the capacity\n to persevere through challenges is essential.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Improved Creativity<\/h5>\n <\/div>\n <\/div>\n
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Tensegrity coaching can help individuals, relationships, and teams break free from limiting patterns of thought and behavior, leading to improved creativity and innovation. This can be particularly valuable in leadership\n roles, where creativity and the ability to think outside the box are highly valued.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Improved Focus and Clarity<\/h5>\n <\/div>\n <\/div>\n
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Somatic practices, such as embodied movement, breath-work, meditation, and centering can help sharpen ones focus and improve cognitive performance. By incorporating such practices into their daily routine, individuals and\n teams may find that they are better able to concentrate on the tasks before them and make more informed decisions. <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Meet the Coach<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Somatic Coach<\/span><\/p>\n <\/div>\n <\/div>\n

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Yuli Smirnov<\/span><\/h4>\n <\/div>\n <\/div>\n
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About me<\/span><\/h6>\n <\/div>\n <\/div>\n
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As a somatic facilitator and leadership coach specializing in the bio\/psycho\/social approach, I help you understand the causes and effects of your current somatic shape in all of its history.\n Then, by means of somatic practices, I show you a way to traverse the territory of who you have been historically, towards becoming a more effectively impactful human being, no matter the\n situation you find yourself in. In our work together we will partner to explore how your posture and movement habits become building blocks of how you show up and express yourself in your\n life.<\/p>\n

Some of the identities that inform my somatic shape are: immigrant, parent, spouse, Ukrainian Russian Jew, businesswoman, somatic facilitator and coach, musician, poet, vipassana meditator, outdoor enthusiast, pan, nonbinary, multilingual, visionary.<\/span><\/p>\n

Since as early as I can remember I have dreamed of inhabiting a world of awakened, embodied humanity. Somatic work is the road I have chosen in my commitment towards realizing that dream. I am most inspired when actively in collaboration with the forces of creation and evolution. I am driven by a growth mindset. I aspire to help others awaken to what truly drives them, so that they can bring their actions and choices into authentic alignment from a place of structural integrity, by working through the body as the Self. <\/span><\/p>\n

I live on the Central Coast of California, in an intentional theosophical community called Halcyon with my husband, two wild children, two mildly wild cats, and a very tame dog.<\/span><\/p>\n <\/div>\n <\/div>\n

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Coach, Theosophist, Human<\/span><\/p>\n

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Experience<\/span><\/h6>\n <\/div>\n <\/div>\n
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